Jan Murray
Therapeutic Solutions

Osteopathy
Osteo-Pilates
Registered Massage
Traditional Thai Bodywork

Services

Call Jan today!

(416) 803-2049
janmurray@hotmail.ca

Jan Murray combines the disciplines of Osteopathy, Massage Therapy, Pilates, Yoga, Thai Body Work treatment and appropriate stretching exercises to create a personalized program for each individual under her care.

Jan specializes in assessing and designing exercise programs to address an individual’s unique condition to achieve the balanced well-being that suits him or her individually. The program combines stretch and relaxation techniques to drain the body of stress and its accompanying pain.

Jan combines strength, flexibility and agility training to help the client cope with stress and face new challenges. She works with her clients to set realistic goals that fit within their lifestyles, avoiding drastic and unpleasant regimes.

Jan is proud to offer the following services:

  •     Osteopathic Treatments
  •     Cranial-Sacral Therapy (CST)
  •     Myofascial Release
  •     Osteo-Pilates
  •     Massage Therapy
  •     Traditional Thai Therapy
  •     Wellness and Exercise Counseling

 

Jan specializes in treating:

  •     Back Pain
  •     Disc Alignment
  •     Joint Pain
  •     Achilles Tendonitis
  •     Spinal Degeneration
  •     Sciatica
  •     Headaches
  •     Carpal Tunnel Syndrome
  •     Whiplash
  •     Sports Injuries
  •     Neck Pain
  •     Stiff Neck
  •     Car Accident Injuries
  •     Arthritis
  •     Frozen shoulder
  •     Hip pain
  •     Pulled hamstrings
  •     Radiating Arm and Leg Pain
  •     Sprained Ankles
  •     Rotator Cuff Tendonitis and Tears
  •     Tennis Elbow

 

New clients are currently being accepted

Call or Email for an appointment

Toronto / Mississauga

(416) 803-2049

janmurray@hotmail.ca